I've been feeling nostalgic for retro dishes, and Salisbury steak is at the top of my list. This classic weeknight meal was a staple in the 1960s and 1970s, though it started to lose favor in the 1980s. It’s due for a comeback! Salisbury steak has a long history, dating back to the late 1800s. It was developed by Dr. James Henry Salisbury, who featured the recipe in his 1888 book The Relation of Alimentation and Disease. Dr. Salisbury believed that eating lean ground beef would reduce disease and improve digestion, making it part of his dietary theory.
Salisbury steak is similar to hamburger steak, but with a key difference: it includes binders like breadcrumbs and eggs, which help the patties hold their shape and stay moist. It's also incredibly quick to prepare, making it perfect for a weeknight dinner. For the best results, I like to use 80/20 ground beef. The extra fat keeps the steaks tender and juicy, though you can opt for a leaner mix if you prefer—just know the patties might be a bit chewier.
Some classic recipes include ketchup and chopped onions, but I tweak this a bit. Instead of ketchup, I use tomato paste—it delivers that deep tomato flavor without the added sugar. Onions are optional; if you do add them, be sure to chop them finely, as the short cooking time won’t be enough to soften large chunks. What makes the dish stand out is the gravy. I prefer using homemade broth for its richer flavor and lack of additives. I always keep some in the freezer, so I can easily pull out a couple of cups when needed. If you’re short on time, store-bought broth works fine too.
This is my take on the classic Salisbury steak recipe, and it’s a dish that I think deserves a place back at the dinner table.
Ingredients:
Steak patties:
1 lb ground beef
1 egg
1/4 cup rolled oats
1-2 Tbsp Worcestershire
1 tsp Dijon mustard
1 Tbsp tomato paste
1 tsp smoked paprika
1 tsp marjoram
Salt & pepper to taste
Gravy:
1 package of button mushrooms
1/2 cup chopped red onion
1 heaping Tbsp flour
1 Tbsp tomato paste
Dash Worcestershire
2 cups of broth
Salt & pepper to taste
Directions:
Add all of the ingredients for the steak patties into a bowl and mix until combined.
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